Contact Information
Address:
1147 W Ohio St STE 103, Chicago, IL 60642
At Optimum Joy Counseling, our licensed therapists in Chicago provide expert care for anxiety, trauma, relationships, and personal growth. Whether you’re seeking in-person therapy near you or prefer online counseling, our team is here to support you. Our diverse team includes Black therapists in Chicago offering culturally competent care, therapists providing therapy in Spanish for those searching for a psicólogo en Chicago, and Christian counselors integrating faith-based approaches. For couples counseling in Chicago, we help strengthen communication, rebuild trust, and navigate challenges. Healing is possible—book an appointment today.
1147 W Ohio St STE 103, Chicago, IL 60642
Optimum Joy Counseling: Reclaim Your Life, Find Your Joy
At Optimum Joy Counseling, we understand that life's challenges can sometimes feel overwhelming. Our dedicated team of licensed therapists is committed to providing expert, compassionate care right here in Chicago and New York. We specialize in helping individuals navigate difficulties related to anxiety and trauma, empowering you to build resilience and find genuine joy in your everyday life.
Our therapeutic approach is tailored to your unique needs. We offer individual counseling sessions led by skilled therapists who create a safe, confidential space for you to explore your thoughts, feelings, and experiences. We believe in equipping you with practical tools and strategies to manage stress, overcome anxiety, process traumatic experiences, and develop healthier coping mechanisms.
Whether you're dealing with persistent worry, intrusive thoughts, past experiences that continue to affect you, or simply feel stuck, our therapists are here to guide you toward greater peace and well-being. We focus on understanding the root causes of your struggles and collaboratively work with you to foster positive change.
Our Chicago Location: 1147 W Ohio St STE 103, Chicago, IL 60642
Our New York Location: New York, NY 10001
Reach out to us at (312) 772-9796 or visit our website at https://optimumjoy.com/ to learn more about our services and how we can support your journey to wellness.
We are dedicated to providing accessible, high-quality mental health care. Our therapists are fully licensed professionals with diverse expertise, ensuring you receive care from qualified experts dedicated to your recovery and personal growth.
Begin your path to healing and renewed hope with Optimum Joy Counseling. We are here to listen, support, and help you rediscover the joy and vitality you deserve.
Frequently Asked Questions (FAQs)What specific services do you offer for anxiety and trauma?
We provide evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT) skills, mindfulness practices, and trauma-informed care. Our focus is on reducing symptoms, processing difficult experiences, managing stress, and building long-term resilience.
How do I get started with Optimum Joy Counseling?
Scheduling your initial consultation is easy. You can call our office at (312) 772-9796 or book an appointment online via our website https://optimumjoy.com/. During this first session, you'll have the opportunity to meet your potential therapist, discuss your concerns, and determine if our services are the right fit for you.
Can you match me with a therapist who specializes in my specific issue?
Absolutely. While our therapists are highly skilled in addressing anxiety and trauma, they often have diverse areas of expertise and therapeutic approaches. During your initial consultation, you can discuss your specific needs, and we will work with you to find the best therapeutic match.
What can I expect during a typical counseling session?
Initial sessions typically involve discussing your background, presenting concerns, and setting treatment goals. Subsequent sessions involve collaborative work, exploring thoughts and feelings, learning coping strategies, and tracking progress. Sessions usually last about 50 minutes and are held regularly, typically weekly, though frequency can be adjusted based on your needs.
Are you accepting insurance? What are your payment options?
We strive to provide accessible care. While we do not directly bill insurance, we can provide documentation for out-of-network claims if your plan allows. We accept various payment methods, including cash, credit cards, and debit cards. Please contact our office for detailed information regarding fees and payment plans.